Mash them and serve warm. It is very normal for the skin to look dull while taking iron supplements. By swasthi , on July 28, 2019, 551 Comments. If you are looking for a food chart for baby around 6 months, you can refer this post on solids for 6 months baby. 5. Historically, almond syrup was an emulsion of sweet and bitter almonds, usually made with barley syrup (orgeat syrup) or in a syrup of orange flower water and sugar, often flavored with a synthetic aroma of almonds. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Include lots of fresh home cooked plant based foods like cooked chickpeas, soaked nuts and mung bean sprouts. Wash and peel off the skin of the potato. A few drops of ghee can be added to porridge or sprinkled on top of mashed khichadi or daal soup. This may help in better digestion. They are also rich in Vitamin A, Vitamin C, Vitamin B6, copper, phosphorus, potassium, and manganese – the best nutrients to help kids gain weight. Orgeat syrup is an important ingredient in the Mai Tai and many other Tiki drinks. Please talk to a local pediatrician over the phone. The best 19 high calorie foods for babies/toddlers, tips for baby weight gain, and high calorie baby food recipes and easy add-ins. © 2010-2020 Parenting.FirstCry.com. That’s why one should place a lot of importance while preparing the grocery list because you might be bringing home stuff that can flood your body with loads of calories, unhealthy fats, high sodium and sugary foods, making it extremely difficult to keep off the weight. Can you please suggest a solution. Hey swathi! Sometimes, kids refuse to eat. You can make dahlia (broken wheat) if he doesn’t like rice. Care should be taken to check for allergies and to procure good quality, disease-free farm eggs to avoid health issues. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. However i have used almonds from 8 months for both my babies. Cow’s milk should be introduced to your baby only after she turns one. Also avoid serving in the evening or night. To increase the milk supply in lactating mothers’ foods like milk, lentils (DAL), garlic, flax seeds (alasi in hindi or avise ginjalu in telugu), chickpeas (chana), almonds, whole grains, methi leaves, methi seeds, dill leaves (sabbasige soppu in kannada), fennel seeds (saunf), cumin (jeera) have been proved to be beneficial. Some babies just don’t like milk but are good at eating solids. Yogurt and homemade paneer are also a good choice for babies over 8 months to gain weight. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. He will be able to evaluate the situation and prescribe weight gain supplements for children if required. It can be served 2 times a week.For 8 months baby – a tbsp and then increase the quantity.For 10 months baby – by the end of 12 months a baby can eat the entire mashed yolk. all are delicious, why i m here is In the babies, there could be risk of stillbirth or early birth (before 37 weeks). Almond milk especially is ideal for kids who cannot drink cow’s milk due to a dairy allergy or lactose intolerance. Try to boost his appetite first so he feels hungry. If using they need to be soaked overnight, soft cooked with turmeric and other Indian spices to prevent vata dosha. Have set mealtimes so that the child’s body cycle is set accordingly. Language: English Words: 5,750 Chapters: 5/5 Collections: 1 Comments: 26 Kudos: 100 Bookmarks: 10 Hits: 4680 Kindly suggest what should I do to increase her appetite and weight. Hi Sithara, So by 8 to 9 months they eat well. Mainly for his constipation and his reluctance to food especially fruits. You can ensure that both you and your child (if she’s old enough) participate in making the menu exciting and mealtime fun. They can be added to food in many interesting ways. Powder them and add to your child’s milk or sprinkle the powder on top of cereals. Love you! Ghee or clarified butter has high nutritional value. Hi, I’m a new reader. It is recommended that a baby is exclusively breastfed during the first 6 months after birth. Serve yogurt alone or with brown rice and white rice in equal quantities. They are tasty, nutritious, easy to digest, and healthy. I was just searching out that whether should i give banana to my baby in winters or not..and i found ur page..This is the frst blog i liked being a mother.. bcz you wrote after ur experience in motherhood..keep writing..also suggest me any alternate fruit of banana in winters for weight gaining.. In case your child has lactose intolerance or suffers from gastric problems after consuming dairy products, please consult the paediatrician. Ideally, your child should follow the pattern and her weight should be in a range similar to that indicated by the chart. So try serving boiled egg with mild flavorings like pepper, cumin powder, ajwain and salt. If you feel the intake has reduced after starting this formula then simply ask your pediatrician to suggest a new one. Today, we’re going to describe five ways that lemon and ginger can help you lose weight. If you are a new reader to this blog and have reached here looking for weight gaining foods or recipes for your little heart, please read this food chart for babies above 8 months. Please help me. It also fosters the bond between mother and child. For instance, lemon and ginger. Also Read: Best High Calorie Foods for Babies. The diet chart changes with every age group. However, doctors use a weight chart created on the basis of the average weight for Indian babies. If your baby or toddler do not like the flavour of ghee, I suggest making ghee at home. Here are a couple of things you can try to make your child develop a taste for healthy foods. A baby with colic is always restless and does not go to sleep well. A varied diet also ensures that she gets enough nutrients, various vitamins, and all the minerals that are required for the overall development of her brain and physique. 4. We give the small variety banana to babies. As the child grows, introduce her to sports such as. So she should be eating 2 meals,1 breakfast, 2 snacks plus milk twice in a day. In the recent years, cows raised in farms are not grass-fed and are mostly on hormones either in their feed or injected to produce more milk. Burping is very important as it helps to relieve the babies from colic and they tend to drink better. The calories that we consume through our diet require to check in order to prevent weight gain. . Here’s Everything You Need to Know About Using Baby Wipes on Your Little One’s Skin, Singapore Maths for Kids – Pros, Cons and Working, Short And Sweet Poems By Shel Silverstein for Children, Establishing Healthy Sleeping Practices for Toddlers and Kids – The Dos and Donâts, Groundnut Laddoo Made With Jaggery And Milk Recipe, Infant Head Circumference – Age By Age Chart. However, she is very active. If your baby is old enough, add a pinch of true cinnamon powder. Everything you need in one spot! her appetite is very low as she drinks only 90ml milk 4-5 times a day. The nutrients from other foods are better absorbed by the body when a good amount of fruits are consumed (the right way). Make it fun and entertaining, just the way kids like it, so that the next time you go shopping, your child runs to the healthy foods section, because she wants to! And 25-42 if you're obese. Hi She’ll basically gain about 3 kilograms per year during this phase. A thorough research is conducted before any formula milk is sold in the market. Soaking also increases the alkaline nature and hence digest well. Later add pasta. I tried with all possible, but it’s not working out. But Ginny is a little embarrassed about her stomach. Try with a new brand or try with homemade ghee. While weight gain in children is a primary concern for most Indian mothers, it is important to remember that your aim should be to ensure a balanced diet which provides your child with all the nutrition that she needs, to grow and stay healthy. Have you tried lentils, rice? My aim is to help you cook great Indian food with my time-tested recipes. Hi Sandy, He is very stubborn nowadays at eating. Hi Rajini, Make a hard boiled egg. Focus more on fruits and veggies to boost the appetite, My baby is a year n 4month she is not graining weight what can I give her. Kareena and Saif Welcome the Newest Addition to Their Family! The hectic schedules and active lifestyles of your preschooler will call for an increased calorie intake and a variety of nutritional food. Can be served 5 times a week to daily. The below given link contains the weight gain foods list and weight gain products from our shop website. Your grocery list can actually determine whether you are going to lose weight or gain a few more kgs over the coming weeks. Desi ghee works best. Formula milk helps to gain good weight in most babies, but one needs to be patient in trying out what works best for your baby. Afterwards, mildly roast the same and grind these in the mixer. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. You will be shopping for clothes quite often. Not even opens his mouth and starts crying, when i start to feed him. For example, if you survive on packaged junk food, you cannot restrict your child from doing the same. I have shared in detail the foods that are wrong combinations for babies in most posts. And as many of us already know, eating too much sugar can also cause tooth decay. Using urad dal make idli and serve with mild rasam or dal ka pani and ghee.This can be fed daily. Eggs are rich in saturated fats, proteins, vitamins, and minerals; you can make several tasty dishes with them, omelettes, scrambled eggs, boiled eggs, egg-rice, or French toast being a few options. Serve potato or sweet potato at least 2 to 3 times a week with little ajwain powder and ghee. Hope you have discussed this with your pediatrician. The weight gain pattern differs from one baby to another, and there is no absolute way to compare. Be patient and don’t expect immediate weight gain; 20 Healthy Weight Gain Foods for Babies & Kids. Vitacost’s rich and flavorful Sambucus Elderberry Ultra-Concentrated Black Elderberry Extract Syrup contains 5,000 mg of elderberry extract per … Morning 10 30 any food Do ensure that your child gets enough sleep and is well fed, vaccinated as per schedule and is taken for regular check-ups. Pulses are full of nutrients. 37-54 if you started at a normal weight. You can occasionally take your child outdoors to the park for a picnic meal. The initial years of life are important to build healthy eating habits in kids. Her diet should consist of 2 fruit servings, 2 veggie servings, 2 milk servings and protein. 3. Let your child consume a healthy and wholesome diet, and she will eventually reach a healthy weight. If everything else is fine, it should be just a colic problem. Keep your child well-hydrated. I have shared the tips that one can follow. Egg Homemade ghee from milk or malai (cream) is the best option for you if you are worried about adulteration. As always follow a 3 day test rule. In the day time 3 feeds should be just fine as you will also use milk in solids. Why Is It Important for Your Kid to Eat Healthy? Chickpeas can be enjoyed by mums having babies older than 3 months. Well, that’s up to you to change. A small portion of ajwain/ carom seeds can also be included. It can also be wrong foods like – texture of the food, greasy foods, wrong combinations etc. Sleeps till 4pm at 4pm either he will have egg white or some vegetable sticks Have patience, and, if required, have other family members take out the time to feed your child. How much potato or sweet potato for baby? If both the mother and the father are lean, the baby may share similar physical attributes. Video: 8 Healthy Weight Gain Foods For Babies and Toddlers. 39 Likes, 2 Comments - Stanford Family Medicine (@stanfordfmrp) on Instagram: “Congratulations to our residents Grace and Jenny on completing their first … At 7.5 months milk is still the main food so suggesting that. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Cool them and grind to powder. Here is a complete post on how to introduce ragi to babies and how to make sprouted ragi flour for babies. Common questions related to bottle-feeding babies answered ... 5 foods that you can binge on without worrying about weight gain. At 7pm – dinner (half roti) Focus more on soaked nuts, sprouts, fruits, lentils and legumes. What to do… Kindly let me know. First 4 months she gained proper weight but after that she is not gaining weight at all. Apart from this in morning I give her 1/4 bowl of mashed banana or apple or ragi porridge, in lunch 1/4 bowl of sweet curd or curd with potato and in evening 1/4 bowl of dal/ daliya /suji kheer,or any porridge. Breast milk is one of the best foods for babies under 6 months to gain weight. So as a mother, you are the right person to choose between cow’s milk vs formula milk. Please use the search on menu bar to locate the food chart for babies post on this blog. With the lack of calories, of course, you'll lose weight—but at the cost of putting your body in harm's way. Remember to use ghee in moderation as consuming it in excess can upset the baby’s tummy. Vinegar has evidently been used as a weight-loss aid for nearly 200 years, but does it work? My Child is 40 months of age he has only 12 kg weight and also not having good apatite his height is 92 cm Please advice me some tablet or syrup to … Secondly, weight gain may be caused by an alteration in the gut microbiota. Prefer boiled eggs instead of scrambled eggs. Read more.. Hi am a mom to 18months baby boy. Try this it might work out? Introduce new foods at weekly intervals along with her favourite foods. We feed her bananas, potatoes, cerelac, enfamil , different vegetables cooked in light spice and seasonal fruits. The scientific community has known for a while that the heritability of obesity stands at about 70 percent. The qualities, habits, and other developmental aspects that the child picks up at this age will last for a lifetime. This doesn't mean that children of overweight parents will necessarily be overweight, but does increase the chances. Every week, you can introduce a new food and expand the food options available to your child. 2 tbsp homemade unsweetened yogurt/ curd can be fed to 8 to 10 months baby, 2 to 3 times a week (avoid during winters)4 tbsp can be fed to a 10 to 12 months baby. Bollywoodâs royal couple, Kareena Kapoor Khan and Saif Ali Khan, welcomed their second child, a baby boy, on 21st February. His birth weight z 2.7 and now he is 9.7kgs. Here are the best foods for weight gain in babies and toddlers that you should include in their diet: Let’s start off with the most obvious suggestion there is – feed your child breast milk! Mash bananas or serve them in a smoothie or shake. Hope this helps. On an average, she will put on about 2 kilograms per year. There are plenty of healthy options that you can turn to, to increase your child’s weight. Hi madam Can i use almonds / badam for my baby? Hi Swati, my 3 years old son doesn’t gaining weight. I would also suggest to read the comments before posting your query here as similar queries may have been answered in the comment section below. After 6 months of age, you can introduce liquids and semi-solid foods to your baby’s diet along with breast milk. As a result, elderberry syrup may naturally support skin health and blood pressure. This will help you to analyse what might be going wrong. Always choose hard potatoes that do not have any sprouts grown over them. Hope this helps. Breast Milk. It is often used as a weight gain drink. Hi Ricceda Thank you so much! It could be to nuts, gluten, fish, or she could develop lactose intolerance. This means that if your parents had a propensity to gain weight easily, so will you. Mix everything for few minutes.Then add one glass of milk and two slices of cheese and salt as per taste.) Around 7–9 months is the appropriate time to introduce your baby to some more new flavours and textures. I welcome your recipes are useful us Follow the WHO recommendation of breastfeeding your baby exclusively for the first six months and frequently after that. Wrong combinations are bad for digestion and the baby will not have good appetite. Use as and when required. Parents also need to make mealtimes interesting so that their child looks forward to it and doesn’t become a fussy eater. Introduce it around the 8th month of your baby’s life. Those who would like to try may start with almonds since these are the only kind of nuts that are slightly alkaline (apart from chestnuts). Toss steamed vegetables in some butter or put together a colourful fruit salad for your child to tuck into at snack-time. 4. There is also a wide population of women who are unable to breast fed due to medical or professional reasons, yet their babies tend to grow well in terms of height and weight. Avoid all processed foods and focus more on veggies and fresh fruits. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Diet & Weight Management. Do not rush feeding time. Feed weight gaining foods include weight gaining foods and our weight gaining products in your child’s everyday diet. Your child will grow up fast in the first few months of infancy. Hope these help. One reason is the genetic constitution of the underweight child’s parents. Since mother’s milk is more nutritious than any other foods, it is good to exclusively breastfeed babies for the first 6 months. Packed milk, butter, cheese, etc., should be introduced after 12 months of age or after taking the paediatrician’s opinion. 1. At least 2 protein rich meals and a breakfast should be included in the diet of a lactating mother. Hi, While planning meals for babies and toddlers, parents will need to keep the nutritional requirements of the child in mind. You can start giving your baby homemade porridge or cereals available as a ready mix in the market. Do remember that maintaining healthy eating habits in children is more important than having them reaching a target weight. Don’t force-feed your child or get angry. Hi Priyanka Ragi porridge also helps to gain weight, it also strengthens the bones, teeth and helps for the overall development. Appreciate her when she tries out something new. Provide your baby with homemade meals. When you take your child shopping for foods and produce (which you should do regularly), tell her of all the advantages she stands to gain by choosing an apple over a chocolate bar. Immunity and food habits that were built up in the first year will now be even more important. Great job keep it up…uplord more recepes for up to 8 months baby…thank you? Thus, this can be very helpful in managing weight. It is recommended that the baby is exclusively breastfed during the first 6 months of her life, and eventually introduced to other liquids or semi-solid foods while still being fed breast milk. Focus more on fruits and veggies for appetite. Honey can contain spores of a bacterium called Clostridium botulinum, which can germinate in a baby's immature digestive system and cause infant botulism, a rare but potentially fatal illness.. Some formulas are too heavy that some babies will just not do well with them. There are two reasons parents are often looking for high calorie foods for their babies. It should become a smooth paste. After 6 months of age, you can introduce dals in the form of soup or daal paani, which is one of the most popular weight gain drinks for children. As she moves from being a preschooler into the age group of preteens, the nutritional requirements of your child will increase, and her weight gain will stabilise. Your use of this site indicates your agreement to be bound by the Terms of Use. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Many women express that formula milk is not good and hence should choose dairy milk. You need to change her entire diet. I followed the following measures for my babies and no cheese or butter was given to them. The baby should ideally double her birth weight by 4–6 months of age. Try to space every feed to atleast 3 hours. Earth’s Best Organic Dairy Infant Powder Formula . This can be useful in avoiding further weight gain in over-weight or obese people. Urad dal is a power house of nutrients, high in calcium and protein and also EFA , essential fatty acids that help to develop the brain. Wakes up at 7am, will have one boiled egg white and one soaked almond. Also known as finger millet or ‘nachani‘, this superfood is perfect to boost weight gain and the development of the baby. I m swathi ☺ Ensure that you include portions of fruits, vegetables, dairy, starch, and proteins to make it a well-balanced meal. Here’s Everything You Need to Know About Using Baby Wipes on... Focus on providing a healthy, well-balanced, and nutritious diet and don’t just concentrate on weight gain. It is only an approximate measure of the best weight for your health. Follow the rule, of feeding fruit alone without mixing with other foods at least once a day. You can try with only half of the above quantity. Cook pulses with rice and/or vegetables for a nutritious and fibre-rich meal. Hi, my daughter is 13 months old. Best foods for weight gain in babies & toddlers (0 months to 3 years) 1. Hope this helps. Start with only few drops a day when you introduce ghee to your baby. Typically a baby wakes up every 2.5 to 3 hours for milk in the nights. using a small steel glass you can easily mash it. Chicken is a versatile meal option and can be served in any form, be it in curries, as kebabs, or in salads too. Excess usage of ghee may suppress the baby’s appetite, so use only as needed, a mother is the best judge. If your baby is over 6 months and you intend to stop breastfeeding, then choose a good formula milk with the help of your pediatrician. Allow the baby to crawl freely, do not restrict your babies to prams or rocking chairs. Rich in natural sugars, essential vitamins, and immunity-building minerals, tropical fruits and vegetables are a must in every child’s diet chart. It should be soft cooked. Disclaimer: Please check with a pediatrician before you follow any of the tips or foods mentioned in this post. Sweet potatoes are easy to boil and mash. Introducing Solid Food to Babies This also helps to reduce colic in breastfed babies. 2. If she is underweight, focus on a proper diet schedule and give her more lentils, fruits and veggies regularly. Basically, it involves drinking a mix of lemon juice, maple syrup, cayenne pepper, and water 6 to 12 times a day. I have mentioned milk based feeds even for breakfast, lunch, evening porridge & even for dinner. ... "Do not let babies eat honey," states foodsafety.gov, a web site of the U.S. Department of Health and Human Services. For babies above 12 months, fresh dairy milk can be used. Weight Gain; Summary. BabyCenter is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Cook potato in excess water either in pressure cooker or a rice cooker steam basket or in a pot. Some kids just do not seem to gain weight, and there could be multiple reasons behind this. Sweet potatoes are also loaded with dietary fibre. 11. my baby is 20 months and she eats like crazy but she aint gaining no weight what should i do. Some parents feed sugar-laden sweets to increase weight in babies; however, it is unhealthy and will eventually do your child more harm than good. It is a great food to help your baby gain weight in a healthy way. If your baby is active, looks healthy, is free of allergies, passes 4-6 stools a day, and wets 6-8 diapers, it indicates that she is getting enough breast milk. Is she underweight? Weight loss - a healthy approach. It is also loaded with calories, making it a great food for your baby to eat to gain weight. Chicken is a rich source of easily digestible protein. Comment document.getElementById("comment").setAttribute( "id", "a470e5c1ebe8080f281646e309faf2ed" );document.getElementById("ef6659ec2f").setAttribute( "id", "comment" ); © 2012 - 2020 - Swasthi's Recipes. 1.to3.00 rice and rasaum and. My Heartfelt Thanks to all the Readers who have been consistently sharing with us their personal experiences with their babies, this has helped many new mothers to understand the baby food patterns and other food related issues. iam Rajini some circumstances I stop feeding ny child I had stop feeding at the age of one year that to boy baby he didn’t gain weight and he has lean body how can i make him fat can guide me Or giving some tips. 3 to 4 times a week (avoid during winters). It includes 18 healthy meals for weight loss, along with 12 snacks and treats that take the guesswork out of healthy eating. Just add few curry leaves towards the end when you make ghee at home, it adds a good aroma. Serve banana at least 4 to 5 times a week. Please help me so that he doesn’t become weak and gains weight.. Hi Harini, Steamed Kerala bananas can be mashed and fed to babies for great results. Avoid it when baby has cold and phlegm. It is easily digestible and can be introduced to babies in the form of idli, dosa, porridge, malt, or cereals. Thank you so much for your reply.. Provide her with a glass of water if she complains of hunger at odd times or in between meals. Offer your child three healthy, balanced meals a day, and healthy snacks in between. Add a pinch of ajwain and ghee and serve it warm. Children must consume a well-balanced diet that will provide substantial and healthy calories. If at all your little one is really hungry but it isn’t time for a meal yet, tide her over with healthy snacks, like raisins or fruits. Healthy Indian Winter Foods for Babies with Recipes Add the potato stock that was left after cooking to make smooth puree. Hi Sreeparna, A realistic weight gain story. Experts advice not to introduce nuts to babies until 1 year as they may end up with severe allergies. If you notice symptoms like coughing, itchy eyes or rubbing eyes or rashes stop it. Now its too hard to feed him he doesn’t eat anything the whole day n my milk isn’t enough for him help please, Hi Mehru, Your child will start exploring the world and will be exposed to other children in daycare or when you take her for a stroll in the neighbourhood. Give him more whole foods and reduce processed foods. Thanks to Beyoncé, the Master Cleanse took off in 2006 when she used it to drop weight for the movie Dream Girls. Focus on protein rich foods like lentils, nuts, milk and a lot of fruits and veggies to boost the appetite. Breakfast menuPesarattu with gheeIdli with ghee (1:2 proportion) – use search box for idli recipeSoft thick dosa with boiled mashed potatoChick pea / chana soupchana dosa (with steamed mashed carrots)moong dal soupcarrot milkshakeoats uttapam (use carrot for topping, follow method 2)jowar dosa: you can make uttapam with carrot topping. Her birth weight was 2.6kg. And keep changing the taste or spices which you use while making food for him… also wheat pasta is good for him (boil the pasta. It will be appropriate to add dairy products like yoghurt to your child’s diet after the age of one. I suggest following the recipes on the post as well for a good weight gain. So Idli is a very healthy food for babies. Hi Dear Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Missed replying your comment. Adding solid foods to your baby’s diet is a big milestone, and you may be wondering when to begin the process and what foods to start with. Follow that roughly until your baby completes 3 yrs. But still the weight is at same position for last 3 months which is 6.5kg. Your baby's position on the curve in a growth chart isn't as important as the trend of the curve overall. Day by day he is becoming smaller. with all the over weight people in the USA why doesn’t our government set regulations on use of HFCS in foods in many cases we don’t have a choice of what foods to buy with out HFCS unless we do with out USA was a leader now we add HFCS to increase profit for our stock holders rather than making a quality product that your body can metabolize You can also simply give them a handful of nuts and seeds to eat. This is the most nutritious, easily digestible, perfectly balanced, and healthiest superfood that can build your child’s immunity for life. Traditionally gond ke laddu, dry fruits ladoos and copra ladoos were eaten by lactating mothers to improve the quantity and quality of breast milk. This powerhouse of protein should be introduced to your baby only after she turns one. Start feeding semi-solids, chunky, and mashed food. Junk food gets a lot of positive marketing, making it quite appealing for kids despite all its negative effects. Here are some protein rich ladoos which you can try after consulting your elders.Gond ke ladduDry fruits ladooCopra ladoo (or dried coconut ladoo). Although honey seems like a wholesome and natural food to give your infant, don't do it until after she's at least 12 months old. It will make your life easy when you’re travelling or eating out. Firstly weight gain may occur due to changes in the way glucose is metabolized. Just a simple vegetable dal rice khichdi works great for babies in gaining weight. If your baby tends to get bored, change the vegetables used in the khichdi to give a different taste. If her eating habits are fine then I think you should ignore.
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